Huma Somatic Psychotherapy

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Huma Somatic Psychotherapy takes the orientation of the Western body-based traditions with their focus on physical and psychological health and combines it with the Eastern traditions, with their focus on reaching for and surrendering to the deeper self, the inner guide.

Huma integrates subtle, articulate touch and verbal communication. It seeks the deep self by reaching for the energetic core of the body, literally to feel the movement, the wave that is there; and sometimes even to feel the stillness which is beyond these. When this dynamic stillness occurs in the core of the body, there can be an experience of wholeness, of the transpersonal self, which underlies and informs our lives.

Huma integrates gentle physical and verbal modes of communication
Surrendering to the deeper self, the inner guide