Huma Somatic Psychotherapy is about awareness. It is based on the knowledge that the body is one with the psyche and that real inner guidance is available to one who listens. When that which is authentic in the client’s experience comes into awareness, the core of the body eases and there is a flow of energy through it.
That moment, for the client, is a source of guidance in navigating the contradictory inner and outer demands that one continuously faces. It is a spring that is ever fresh and is always accompanied by a feeling of tranquility. It is from this place that intuition flows and gives guidance which is unfailingly reliable.